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Simple Ways to Reduce Your Stress and be Happy

By sinela on Sunday, June 19th, 2011 | Comments Off

Stress can be a good thing. Do I have your attention? Does that statement sound contrary to everything you have ever heard about stress? Well, too…

Herbs That Can Reduce Stress, Anxiety,

By sinela on Sunday, June 19th, 2011 | Comments Off

Herbs have used for thousands of years in Ayurvedic medicine, Traditional Chinese Medicine and in herbalism. Herbs have been known to treat a variety…

Stress Management Techniques to Use In Your Daily Life

By sinela on Saturday, June 18th, 2011 | Comments Off

People develop ways to cope with stress over their lifetime from past experiences, expectations and environment. Coping mechanisms are triggered once…

Models For Stress Management

By sinela on Saturday, June 18th, 2011 | Comments Off

Stress management is a coping technique to deal with the stresses of daily life. Most stress management methods intend to equip a person with…

Stress and the Diversity of Cultures

By sinela on Saturday, June 18th, 2011 | Comments Off

Stress and diversity is a broad subject which encompasses many aspects of stress in society. One sure thing about society is diversity and, you will…

Stress Management in the Workplace

By sinela on Friday, June 17th, 2011 | Comments Off

Stress Management in the Workplace

Stress is eating away at your bottom line and costing your company millions of dollars.?…

What is Post-Traumatic Stress Disorder?

By sinela on Friday, June 17th, 2011 | Comments Off

One of the first descriptions of PTSD was made by the Greek historian Herodotus. In 490BCE, he described, during the Battle of Marathon, an Athenian…

These are the Stress Management Implications

By sinela on Friday, June 17th, 2011 | Comments Off

Stress management implications are vital to study and when you manage stress, you imply that the stress is not helpful to you. There are people who…

Stress Management For Mature Students

By sinela on Thursday, June 16th, 2011 | Comments Off

Most mature students who are studying for a professional qualification, or taking a course to improve their knowledge of a specialist area, do so…

Stress-Management: Stop Stressing Over Stress!

By sinela on Thursday, June 16th, 2011 | Comments Off

Stress, it’s an experience that has become so ubiquitous in our culture that we no longer regard it as extraordinary. It is normal to have stress…