Stress, Depression And Anxiety Relief http://www.stressdepressionanxiety.com Kick Stress Out Of Your Life! Tue, 04 Oct 2011 14:50:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 In meditation for stress relief, is it ok to incorporate a soothing song and jus meditate on the lyrics? http://www.stressdepressionanxiety.com/stress-relief/in-meditation-for-stress-relief-is-it-ok-to-incorporate-a-soothing-song-and-jus-meditate-on-the-lyrics http://www.stressdepressionanxiety.com/stress-relief/in-meditation-for-stress-relief-is-it-ok-to-incorporate-a-soothing-song-and-jus-meditate-on-the-lyrics#comments Sun, 25 Jul 2010 05:49:08 +0000 sinela http://www.stressdepressionanxiety.com/stress-relief/in-meditation-for-stress-relief-is-it-ok-to-incorporate-a-soothing-song-and-jus-meditate-on-the-lyrics Stress Relief Techniques

im a Christian and practicing meditation (jus for stress relief not for spiritual purposes) but i find that certain songs are very calming and relaxing when i am stressed and they are Christian songs in worship to God. it is soft slow music and soothing.. is it okay to incorporate this into practical meditation and [...]

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