2 Responses to “What do you recommend as a stress relief herb?”

1. Waken says:

   August 23, 2010 at 08:47

   V A L E R I A N * R O O T

   Yes indeed as the previous Answerer says, "It is a Healing Herb!"

   Years ago I was prescribed Valium…
   i took the Valium for quite some time…
   then i happened across an Apothocary who told me, actually gave me an herbal prescription for an herbal substitute for Valium:

   1/2 ounce Valerian Root
   1/2 pint of Ginger Brandy

   Shake well each time you use it

   take one teaspoon as needed

   IT ABSOLUTELY WORKS

   I suppose you could go
   to the health food store and get the Valerian Root in capsule form and take it as a capsule….
   but, it will not have the same affect!

   go ahead and get the capsules
   break ‘em apart…
   ’til you get about a 1/2 oz of the herb
   mix with 1/2 pint of ginger brandy

   this will not give you the "kick" of a valium
   but…it will definitely help with your stress

   one thing to know:
   before you start messing around with Valerian Root Powder: IT STINKS!
   It smells worse than week old gym socks

   Give it a try

   IT ABSOLUTELY WORKS!

   (if you are having trouble sleeping, try: SCULLCAP TEA before your retire)

   ^
   ^
   ^
2. noabuse says:

   August 23, 2010 at 08:47

   go to the health food store and ask them ………usually something , even a sleep aid , with a lower dosage would help ,
   be careful not to use too much valerian , it is a heating herb which means its effect is warming on the body , not something everyone needs …..
   see a traditional trained doctor of chinese medicine

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