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Posts Tagged ‘5 htp’


Natural Relief for Depression and Anxiety

www.karenrothnutrition.com If you watch TV commercials like most people do, it seems we have an epidemic of depression and anxiety in our country. That may be true; did you know that you can relieve depression and anxiety with making changes to your diet and adding key nutrients? Many of the symptoms of depression can be [...]

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How to treat PMDD under these circumstances?

I’m a 29 year old woman who has always had issues with fairly severe anxiety and depression, even as a child. I’ve seen several therapists and been on just about every antidepressant/anti anxiety med out there, including "natural" remedies like 5-HTP. However, nothing seems to "take", since I’ve never felt as though I have experienced [...]

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