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Posts Tagged ‘tension’


Workout for Neck Stress Relief

By on Monday, October 25th, 2010 | 9 Comments

Workout your neck! Use this quick neck tension relief technique at the office, home or car… (not while you’re driving!) From Kevin Gianni and LiveAwesome.com. Thank You ! In the Next 5 Minutes You Will KNOW How To Cure Your Anxiety, Panic Attacks, OCD or Agoraphobia… PERMANENTLY! Click Here To Check Out How! Blogs YOGA [...]

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GMTV Food allergies – depression, swelling, constipation

By on Tuesday, July 20th, 2010 | No Comments

GMTV viewer has been suffering from various symptoms including depression, swelling, constipation, PMT and hives. Lorraine Kelly interviews her after she’s followed the advice of top nutrition expert Patrick Holford. For more information from Patrick Holford please visit www.patrickholford.com Stress Relief Techniques | Natural Stress Relief | Fight Depression | Stop Anxiety

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Guided Meditation — Stress Relief — Fireplace (002)

By on Sunday, April 25th, 2010 | 10 Comments

Includes a gradual relaxation followed by a guided visualization for the reduction of stress/anxiety. Stress Relief Techniques | Natural Stress Relief | Fight Depression | Stop Anxiety

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Hemi Sync ~ Binaural beats, stress and anxiety relief, relaxation

By on Monday, March 29th, 2010 | 1 Comment

Get binaural beats. CLICK HERE: bit.ly What are binaural beats? The human brain goes through many frequency cycles during each day. Different frequencies produce different effects to the human consciousness. Using this information, it has been discovered that the receiving and operating frequency of the brain can be altered with sound waves. Many of the [...]

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